Allow the vibrations of a sound bath to take you on a meditative journey.                 

In a world that rarely slows down, sound healing offers a deeply restorative pause, a chance to reconnect with your body, calm your mind and support your overall well-being. Through the harmonious vibrations of Tibetan and crystal singing bowls, gongs, drums and chimes, you’ll be guided into a peaceful meditative state where healing naturally unfolds. Give your body the rest it truly needs and allow yourself to be held in the gentle stillness of sound.

This powerful yet non-invasive practice helps to:

- Reduce stress and anxiety
- Deepen your state of relaxation
- Improve sleep and restfulness
- Gently release emotional tension and energy blocks
- Calm the nervous system and support physical healing

Let the frequencies of sound wash over you, rebalancing your energy, nurturing your body and inviting deep inner peace.

Upcoming Events     

North Vancouver         

Take a moment to pause, breathe and gently turn inward. Guided by soothing vibrational frequencies, you'll be invited into a deeply meditative state of rest and presence.

You’ll be lying down for the duration of the sound bath, so please bring anything you need to be comfortable, such as a yoga mat, blanket, eye cover or pillow and a water bottle.

To honour the quiet nature of the event, please arrive 10 minutes early to settle in. Doors will close promptly at 7:00 to ensure a tranquil experience for all.

Sunday, November 9th from 7:00 - 8:15 pm

Investment - $50.00

Anne MacDonald Studio, 333 Chesterfield Ave,
North Vancouver

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Vancouver                  

Join me in celebrating 3 years of healing harmony with a special by-donation sound bath.

Take a moment to pause, breathe and gently turn inward. Guided by soothing vibrational frequencies, you'll be invited into a deeply meditative state of rest and presence.

You’ll be lying down for the duration of the sound bath, so please bring anything you need to be comfortable, such as a yoga mat, blanket, eye cover or pillow and a water bottle.

To honour the quiet nature of the event, please arrive 10 minutes early to settle in. Doors will close promptly at 7:00 to ensure a tranquil experience for all.

Advance registration is required to reserve your spot. Donations can be brought to the event.

Friday, November 28th from 7:00 - 8:15 pm

Local Health Integrative Clinic + Yoga Studio 2285 Clark Dr #210, Vancouver

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