The vibrations of gongs, drums, Tibetan and crystal bowls singing bowls produce frequencies promoting a deep meditative state, bringing your mind, body and soul back into vibrational balance, helping to promote both emotional and physical healing.

Some benefits of sound healing include:

 -      Reduce stress and increase relaxation

-       Improve quality of sleep

-       Release suppressed emotions, negative energy & clear emotional blockages

-       Relax the nervous system, muscles and tissues to promote healing

-       Help manifest intentions

-       Expand your awareness

Let the vibrations of a sound bath take you on a meditative journey.                                                          

Coquitlam Sound Baths                           

You will be lying on the floor for the sound bath so please bring a yoga mat, blanket, pillow and a water bottle.

Due to the nature of the event, please arrive 10 mins early to settle in as the doors will close at 7:00 and no late comers will be admitted.

Friday, May 24th from 7:00 - 8:15 pm

Oasis Wellness Center, 1111 Austin Ave, Coquitlam (upstairs)

East Vancouver Sound Baths                  

You will be lying on the floor for the sound bath so please bring a yoga mat, blanket, eye cover or pillow and a water bottle.

Due to the nature of the event, please arrive 10 mins early to settle in as the doors will close at 4:30 and no late comers will be admitted.

Saturday, May 4th from 4:30 - 5:45 pm

Modo Yoga East Vancouver, 560 E 15th Ave, Vancouver

North Vancouver Sound Baths        

You will be lying on the floor for the sound bath so please bring a yoga mat, blanket, eye cover or pillow and a water bottle.

Due to the nature of the event, please arrive 10 mins early to settle in as the doors will close at 7:00 and no late comers will be admitted.

Friday, May 31st from 7:00 - 8:15 pm

Kahlena Movement Studio, 3120 Highland Boulevard,
North Vancouver, (Edgemont Village)

What people are saying.

  • “My experience with Cary was enlightening and a true pleasure. Cary took the time to listen with her heart AND energetically while allowing me to express some of my questions and concerns. With her insightful gifts and intuitive sense, Cary helped me to get more clear on my path. If you are looking for someone who can give insights and help with your journey, I would suggest booking your next appointment with her.”

    ~ Carolynn ~ British Columbia

  • “Cary is very approachable and built an easy rapport with me almost immediately. We covered a few of the main areas in my life that I wanted some clarity on (purpose, work, health) and Cary provided great ideas for all of them. Her suggestions for reframing my viewpoint on some of my daily challenges (and her insight into possible activities and approaches to take) were spot on. I came away feeling like I had a better outlook on my challenges as well as some very practical ideas for getting a better sense of purpose from my life. It was a very positive experience.”

    ~ Roger ~ England

  • “I found the session to be insightful. Immediately I felt at ease with Cary as she picked up on my energy and by putting that energy into words, I was able to completely soften into the experience with her. There was a beautiful rapport between us and it felt like a friendly, supportive and loving therapy session. I was able to receive the clarity I needed regarding a specific situation. ”

    ~ Nicole ~ British Columbia

  • I wasn't sure what to expect from my sound healing session with Cary, but she made me feel very comfortable and explained the process before we started. I immediately felt an energy from the sounds that put me in a deeply relaxed state. At the end of the session I felt refreshed and energized and my mind was clear. Overall, I had a feeling of happiness and contentment.

    ~ Sharon ~ Delta, B.C.

  • I had the privilege of having Cary do a sound healing for my Rejuvenate the Soul Wellness retreat on the Sunshine Coast of B.C. She created a beautiful experience leading us through a wonderful sound bath, meditation and healing. Cary’s calmness and confidence set a very safe space that was nurturing for all of us who participated. The sounds of the difference instruments used touched different parts of the soul, taking us on a journey into deep relaxation and connection to the mind, body and spirit. Thank you for such a beautiful and healing experience.

    ~ Raya ~ Sunshine Coast B.C.