Healing with sound and energy

Sound healing leads us to a place of stillness, from where we can reduce stress, clear blockages and bring ourselves back into balance.

                      

Photo by @xeniaquinox

Sound healing has been used since ancient times and has the ability to positively affect your entire body.

Sound vibrations relax your body and mind by shifting your body’s natural frequency, helping to clear energetic blockages and facilitate healing on an emotional and physical level. 

Sound is energy, you are energy,                       

everything around us is energy.                        

We are constantly vibrating at different frequencies, based on what we are thinking, feeling or doing. When we’re stressed or holding on to trauma our natural vibrations become out of balance. This can cause physical and emotional distress and result in our bodies sending out negative energy. Since the energy we send out in to the world is the same as what we attract back, it makes it difficult to break negative patterns.

Sound heals at the cellular level, it expands our thoughts and awareness and can heal our minds and physical bodies. Sound has the ability to alter and reset our bodies vibrational frequency, bringing us back into balance. When we understand and tune in to the energy around us, we can adjust our thoughts and attract like energy to us, giving us what we desire.

Sound healing can be received at a public group sound bath, a private group sound bath or a 1-to-1 sound & intuitive coaching session.

Not sure what the best fit is for you? Sign up for a free 15 min discovery call to talk and listen to what frequencies resonate with you.

What people are saying.

  • “My experience with Cary was enlightening and a true pleasure. Cary took the time to listen with her heart AND energetically while allowing me to express some of my questions and concerns. With her insightful gifts and intuitive sense, Cary helped me to get more clear on my path. If you are looking for someone who can give insights and help with your journey, I would suggest booking your next appointment with her.”

    ~ Carolynn ~ British Columbia

  • “Cary is very approachable and built an easy rapport with me almost immediately. We covered a few of the main areas in my life that I wanted some clarity on (purpose, work, health) and Cary provided great ideas for all of them. Her suggestions for reframing my viewpoint on some of my daily challenges (and her insight into possible activities and approaches to take) were spot on. I came away feeling like I had a better outlook on my challenges as well as some very practical ideas for getting a better sense of purpose from my life. It was a very positive experience.”

    ~ Roger ~ England

  • “I found the session to be insightful. Immediately I felt at ease with Cary as she picked up on my energy and by putting that energy into words, I was able to completely soften into the experience with her. There was a beautiful rapport between us and it felt like a friendly, supportive and loving therapy session. I was able to receive the clarity I needed regarding a specific situation. ”

    ~ Nicole ~ British Columbia

  • I wasn't sure what to expect from my sound healing session with Cary, but she made me feel very comfortable and explained the process before we started. I immediately felt an energy from the sounds that put me in a deeply relaxed state. At the end of the session I felt refreshed and energized and my mind was clear. Overall, I had a feeling of happiness and contentment.

    ~ Sharon ~ Delta, B.C.

  • I had the privilege of having Cary do a sound healing for my Rejuvenate the Soul Wellness retreat on the Sunshine Coast of B.C. She created a beautiful experience leading us through a wonderful sound bath, meditation and healing. Cary’s calmness and confidence set a very safe space that was nurturing for all of us who participated. The sounds of the difference instruments used touched different parts of the soul, taking us on a journey into deep relaxation and connection to the mind, body and spirit. Thank you for such a beautiful and healing experience.

    ~ Raya ~ Sunshine Coast B.C.